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The Food Factor: Potato Corn Chowder
By NATASHA HAYNES
Thu,02/10/22-3:00PM , 814 Reads
It may be cold outside, but you can help take the chill out of winter with a warm bowl of Potato Corn Chowder. Pureed corn and skim milk keep the calories low. If you blend some of the potatoes, you’ll add to the rich and creamy texture.

Potato Corn Chowder

Yield: 6 servings
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The Food Factor: Simple Sheet Pan Eggs
By NATASHA HAYNES
Thu,12/09/21-3:30PM , 695 Reads
If you have a large family and need new breakfast ideas, this sheet pan omelet will please a crowd and keep you from spending hours in the kitchen. Best of all, you can customize it for your family's taste preferences.
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The Food Factor: Cinnamon Walnut Pecan Pie Bites
By NATASHA HAYNES
Thu,12/09/21-2:06PM , 912 Reads
During the holidays, no one wants to think about portion control, especially when it comes to pecan pie.

If you’re watching your calories this season, this Cinnamon Walnut Pecan Pie Bites recipe will satisfy your craving for pecan pie and help keep your portions sensible.
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The Food Factor: Crustless Pumpkin Pie
By NATASHA HAYNES
Fri,11/05/21-11:35AM , 1,223 Reads
Love pie, but can’t eat the crust? Or do you need a gluten-free option for your dessert table this holiday season?

This Crustless Pumpkin Pie fits the bill and comes together quickly. Although this recipe calls for pumpkin, I prefer sweet potato pie.
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